Offerings

Our programs and consulting services are designed to expand self-awareness, improve interpersonal communication, reduce stress and enhance self-expression.

 
 

On-Demand Experiences

Learn how to apply The A.C.E. Mindfulness Method: A Wellness Practice™ to your daily life and work.

Live Trainings

A.C.E Mindfulness Method™ LIVE

A half - day mindfulness training facilitated live for your group.

Mental Health Response Training

Gain the tools needed to support your team with Amöntra’s proprietary training for business leaders, managers and wellbeing officers.

Custom Wellness Consulting

Specialized consulting and training designed for your organization's needs.

The Workbook

Choose Yourself: A 12-Week Journey to Becoming The God of Your Own Heart

"Amöntra founder Stacie Aamon Yeldell is a fantastic partner. She worked with our team to design and implement a mindfulness training as part of YoungArts’ signature, national program. Stacie approached each aspect of the program with professionalism, flexibility and generosity of spirit, reflecting the values and commitments of our organization.  We received excellent feedback from a diverse range of participants and staff, and we look forward to continue working with Amöntra."

- Artistic Director, YoungArts

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